Showing posts with label vin lananna. Show all posts
Showing posts with label vin lananna. Show all posts

Sunday, May 6, 2012

Bookworm: "14 Minutes" by Alberto Salazar and John Brant

While much of the press on Alberto Salazar's incredible new autobiography, "14 Minutes," has been focused on Salazar's much known faith and his brush with death, that spawned the title of the book (spoiler: he was pronounced dead for 14 minutes), I took away a different set of realizations. Those nuggets of information from the man himself were the confirmations of many rumors that had been floated in circles and message boards for years, but were never really confirmed to the public.

Here are a few of those:

1. Salazar had a hand in the hiring of Vin Lananna
While there's no real confirmation that he was against Martin Smith, he did present to the athletic director that Rupp would attend the University of Portland, unless certain things changed. Most importantly, he had Phil Knight's blessing, to the tune of "I guess you'll just have to fix it." He then goes on to state that after this was remedied, that "Galen joined the Ducks fold, and soon Oregon's distance-running tradition was restored." That certainly can not be argued with, as since Rupp came aboard, Oregon won the NCAA Cross Country title twice and has produced stars like Rupp, Andrew Wheating and Matt Centrowitz.

2. Salazar was not happy with Alan Webb's insubordination
As many distance fans recall, Salazar's goal with Webb was to rebuild him from the ground up; a goal that in his mind, would require Webb to "spend an entire year away from world-class competition." As Salazar puts it "Alan grew impatient and wanted to run some major meets. I told him let's hit some singles and doubles before we swing for a home run, but Alan resisted." Salazar's attention to detail is notorious and while it may not work for all, it certainly has produced World class results.

3. Salazar faced much ridicule for his stance on Prozac
In the mid 90's, many recall that Salazar said that Prozac helped him run faster and break through a plateau. People took issue with this, including a competing Adidas Elite team at the 1994 Hood to Coast Relay, who had a sign on one of their vehicles reading "We Don't Run on Prozac." Salazar was happy to help his Nike team to victory and has always stood by his taking of Prozac ("only for a few months") to help battle depression, which ultimately helped him run better, due to his elevated mood.

4. Salazar was the liaison for Michael Johnson and the Dream Team at the 1992 Barcelona Olympics
Being "Charles Barkley's bodyguard" is one of Salazar's favorite jobs, as one of his first duties with Nike after his professional career was tending to Michael Johnson and the Dream Team in Barcelona, the Olympiad in which Johnson faltered (only to return in 1996 to dominate) and Barkley and the boys ripped through the international competition, in the first year where pros would compete for the US team.

Salazar graced the cover of Sports
Illustrated during his 3-peat of NYC
5. Salazar won his first of three New York City Marathon titles while still attending the University of Oregon
While many people likely knew this already, this was news to me. It was exciting when Luke Puskedra ran an excellent half at Houston this year, but the idea of an American collegian running a competitive World Class Marathon now seems almost unimaginable.

Much of the information that is discussed in this excellent book is confirmation of Salazar's incredible drive and work ethic, and no question is left unanswered. He discusses his upbringing from elementary school on and talks of the Nike Altitude house, his missteps with Dathan Ritzenhein's form, his coaching of Rupp and the Gouchers and his relationship with Coach Bill Squires and Bill Rodgers. "14 Minutes" is a must for any distance fan. A very quick and informative read form one of the best coaches (and runners) of our time.

Learn more about the book at http: 14minutesbook.com and pick up a copy of the book at Amazon.com

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Saturday, June 4, 2011

Eugene Diary: Part 5, Prefontaine Classic

Sammy Wanjiru & Pre Tribute
The day was finally here, the Prefontaine Classic was upon us live at historic Hayward Field. The weather was great for the spectators; maybe a little warm for the athletes with a good dose of pollen in air. Nonetheless, the crowd was treated to great performances from start to finish.

I started the day off with a cup of Stumptown Coffee from Market of Choice and bumped into Mr. Track Town himself, Vin Lananna, in the parking lot. Said hello and headed over to Eugene resident and Track Focus co-founder Jim McDannald's house for some pancakes before heading over to Hayward with Doug Binder. Got a spot one level below last night and the day of Track & Field began.

My view from press row
The International Mile started off the track events for the day with Aussie Ryan Gregson outkicking David Torrence and Ben Blankenship for the win in 3:53.86. Next was the Men's steeplechase. The Americans had a tough time, finishing outside the Olympic A-Standard, but put on an excellent display regardless. The Men's 800 was kind of a let down as Abubaker Kaki got out to a big lead and ran away with it in 1:43.68 (Hayward Record), but Khadevis Robinson ran another strong race for a runner up finish. The women's 1500 was up next and Geleta Burka nudged Christin Wurth-Thomas out of the way with 150m to go and kicked hard for the win in 4:04.63 with Morgan Uceny finishing as the top American in 4:06.32.

The Men's 110m hurdles was certainly one of the top billed events as an epic rematch with David Oliver and Liu Xiang. Xiang got the better of Oliver in Shanghai, but Oliver ran better today, crushing the first few hurdles on the way to a 12.94 world leading time (with Xiang in 13.00). The Men's 400m was a little slow with Angelo Taylor upsetting Jeremy Wariner in 45.16 before another big event for the day, the Men's (and boy's) 2-Mile.

Lukas signing autographs
What was billed as an attack on the American Record (8:07.07) and the American High School Record (8:34), ended up being about half of that as the Men's race went out pretty slow after a quick first lap and the whole group, high schooler Lukas Verzbicas included, ran together for the first 2k or so. As the men's race began to heat up, Verzbicas kept a strong and steady pace himself (after going through the mile in 4:13). The men's pack stayed together through the last 200m when ageless Bernard Lagat showed his well-honed race tactics and kicked for the win in 8:13.62 with Verzbicas kicking home alone about 150m back in a new high school record of 8:29.46. Word is he's pretty confident he can go sub-4 next week at the Jim Ryan Dream Mile in New York.

Gatlin Trending
The Women's 100m athletes benefitted a 2.0 maximum allowed legal wind with Carmelita Jeter finishing  in a world lead of 10.7. Then the men had their turn with Steve Mullings ripping a world leading 9.80 with Michael Rodgers PR'ing in 9.85. A big Twitter-trending story was Justin Gatlin breaking 10 for the first time in 4 years with a 9.97.

Next up, the women's 800m was a tight bunch at the finish with Kenia Sinclair taking the win in 1:58 with 5 Americans at 2:00.xx or better, led by Alysia Montano (nee Johnson). Walter Dix kicked hard in the last 50 to take the 200 in 20.19 before Amantle Montsho surprised the field in the women's 400 in 50.59.

Lagat signing
The last event on the track was the Bowerman Mile, a tribute to past Oregon Coach Bill Bowerman (played by Lee Ermey and Donald Sutherland on film). This is always the highlight of the meet and today was no exception. Haron Keitany led 5 men under 3:50, winning in 3:49.09 with Russell Brown passing Olympic Silver Medalist Nick Willis in the final steps to finish in an American leading 3:51.45. Full results are here

All in all, an excellent day at the track. Perfect weather. Awesome crowd and lots of great races. Hope to make it back next year!

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