Battle Royale: Futsum Zeinasellassie vs. Edward Cheserek at Foot Locker Nationals

Futsum won NXN, can he double back at Foot Locker?

Last year, they were both runner-ups. Edward Cheserek finished just behind Lukas Verzbicas at Nike Cross Nationals and Futsum Zeinasellassie finished just behind Verzbicas at Foot Locker, two years after finishing seventh in his freshman season. This Saturday, they'll fight for that number one spot over what could be the most competitive Foot Locker race since 2007, when Michael Fout dug deep to overtake Chris Derrick, Luke Puskedra, Colby Lowe and German Fernandez.

Cheserek has had an absolutely perfect season. Eight course records in eight tries, on difficult and storied courses, going as low as 14:20 for 5k. He also ran 14:02.33 for 5000 meters on the track this spring (in a college meet) and took home the New Balance Nationals 5000 Championship as well. He'll be ready to complete his perfect season this Saturday, but he'll have to go through the new NXN course record holder to do it.

Cheserek has one more course record in mind

Like Cheserek,  Futsum Zeinasellassie is also undefeated this season, with his most impressive win this past weekend in Portland at Nike Cross Nationals. What impressed me most about Zeinasellassie's win was his patience. This will be key Saturday at Balboa Park; a tough course whose hills will swallow those up that get too aggressive early on the first loop. If Cheserek tries to go out in 4:20 and drop Zeinasellassie, expect Zeinasellassie to reel him in by the top of the second hill. Otherwise, we'll have to wait and see what's in store!

The chase pack will be led by a nice group from the South. Expect Craig Nowak, Daniel Vertiz and Thomas Graham to make it a fast race behind the lightning duo with the Midwest's Tony Smoragieweicz looking to make a strong case for First Team All American, after his strong performance last year. Other top ten contenders will be West winner Darren Fahy, Virginia's Ahmed Bile, Washington's Nathan Weitz and anyone out of the always strong Midwest Region.

Karlie Garcia, downhill master

On the girls side, the Midwest's Molly Seidel and Julia Bos have to be the favorites, after their strong performances at the regional. The rest of the group of girls from the Midwest looks strong, as does the South team, who ran some quick times at the always fast McAlpine Park. I'm particularly fascinated to see what 1:16:58 Half Marathoner, Alana Hadley, can do in a smaller field and the ability to run a more paced race. Finally, watch out for West winner Karlie Garcia, who really broke it open on the downhill at Mt. Sac last weekend to win big. Balboa Park will play to her strengths if she uses the long downhills the same way.

Here's a link to the entire field of participants, with a little more info on their state and regional finish.

The event will be streamed live at 12:00 eastern, this Saturday, December 10th at http://footlockercc.com

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My 2 Spikes Worth: Why Foot Locker and Nike Cross Nationals can coexist

Facing the choice, Edward Cheserek chose Foot Locker 

For years, I've been a staunch supporter of the Foot Locker Cross Country Championships. Being from Charlotte, I grew up around Foot Locker South. I ran it, my dad was the announcer and I even did my high school senior project on "the only true national championship in high school sports." When Nike came in, I wasn't sure what to think, but I didn't like the idea of watering down a unique event like Foot Locker.

At first, when Nike branded their new championship, "Nike Team Nationals," I didn't think twice. Cool, a national team championship. Being on a high school team that finished top five in the state three times in my four years, I liked the idea. Then Nike changed their tune. "Nike Cross Nationals" was the new name and they wanted it all. Why wouldn't they? Cross Country is the third most participated sport in high school sports (behind swimming and track), and that's a lot of consumers. It seemed like just last year that they may take over what Foot Locker had built, but after attending the Nike Cross Southeast Regional this weekend in Cary, NC, I see that Foot Locker is alive and well, but that Nike has indeed carved out a cool niche that is indeed their team factor.

There are a few major differences that I have observed from comparing the two championships that give both a great deal of viability and show why both can exist:

1. Multiple Locations
Having multiple venues caters to (almost) everyone that wants to participate in a post-season meet. Nike is set up more like the NCAA system, with eight regional championships (plus auto qualifiers from the California state meet). This particularly serves runners in areas like Texas, who host the Nike Cross South Regional, but would have to travel all the way to Charlotte to compete at Foot Locker. That's certainly not in everyone's budget and it's nice that Nike Cross Regionals are more spread out. Foot Locker only has four. Aside from New York (which hosts Foot Locker Northeast, Nike Cross Northeast and Nike Cross New York) and North Carolina (which hosts Nike Cross Southeast and Foot Locker South), the regional meets are held in different states, to make travel as easy and as affordable as possible.

2. Nike is a true team championship, qualifying for the regional alone is impressive
At the Nike Cross Southeast Regional, I saw some the best teams I've ever seen in person. Having to qualify as a top 20 team is not something to be taken lightly. Like winning a state championship, this is an accomplishment in itself. The team that won the meet on the boys side, Belen Jesuit (aka the Miami Magis), is by far the most impressive high school team I've ever seen. Their top five went 14:58, 15:32, 15:50, 15:52 and 15:56 on the honest Wake Med course. The winning girls team, Tatnall (aka Wilmington XC Club), went 17:11, 17:53, 18:16, 18:16, 18:31. Unreal! The fifth girls individual qualifier ran 18:22, which tells you all you need to know about how good Tatnall is and how much of a team competition, and not an individual competition Nike is. Also, their were only five races and the meet was much, much smaller than the Foot Locker meet 150 miles west. What lacked in quantity (with all of Foot Locker's grade races), was made up with the quality of the teams participating in the championship race.

3. Foot Locker is the true individual championship
It seems that the top preps were going back and forth for a few years, but it looks now that the best of the best (not affiliated with high performing teams), are choosing Foot Locker again. Why? Foot Locker is a true individual championship. 40 of the best boys and girls in the nation compete every year at historic Balboa Park in front of the top collegiate coaches in America, as well as their families, friends and rabid running fans. The course is excellent for sorting out the best of the best and the presentation is second to none. On the regional level, there are freshman races, sophomore races, middle school races, etc. It's all about the individual, and it gives everyone a chance to shine that may have been tucked back on their team all season. Here in North Carolina, two time Foot Locker National Qualifier, Thomas Graham, has chosen to forego racing in his hometown of Cary, NC, where Nike Cross Southeast is held, to race at Foot Locker South. That dream of making it to San Diego drives many individuals to Foot Locker; to follow in the footsteps of Chris Solinsky, Meb Keflezighi, Jordan Hasay and the many others that have stayed at the Hotel Del Coronado en route to prep glory.

Whichever your preference... both will be broadcast free online over the next few weeks. Nike Cross Nationals will be broadcast at 12:30 eastern, this Saturday, December 3rd, at NikeXC.com. Foot Locker will be live at 12:00 eastern, next Saturday, December 10th at http://footlockercc.com

I'll be excited to watch both!

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