|First stop, Moses Cone Park|
|5 miles up will be Fire Tower|
|The only cat worth having|
Wednesday through Friday will bring along a track workout, some more good runs, a likely stop at Coyote Kitchen, and if all goes to plan (and the hamstrings and shins hold up), I'll be running the Continental Divide Trail Race Saturday in Laurel Springs, NC. This race serves as the USATF 10k Trail National Championship, and although I am not in great shape, why not?
Jupiter Coyote said it best:
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