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First Ascent: All 22 miles of the American Tobacco Trail (and more)
New Hill/Apex Launch point - American Tobacco Trail (all photos via instagram ) The American Tobacco Trail has been a great place to ...
In Des Moines for 2013 USA Outdoor Track and Field Championships
Tomorrow morning, I'll head to Des Moines for the 2013 USA Outdoor Track and Field Championships. I'll be tweeting as usual @writ...
Sandy Roberts to attempt sub 4:00 mile Wednesday night in Raleigh (updated with race video)
Sandy Roberts at the 2012 Magnificent Mile The sub four minute mile is something that was once thought impossible. That was until May 6...
Running in Greenville, NC - A Primer
When I moved to Greenville in September 2009 to enter graduate school at East Carolina University , I found it difficult to find informat...
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