Showing posts with label PowerBar Team Elite. Show all posts
Showing posts with label PowerBar Team Elite. Show all posts

Monday, May 7, 2012

5 Questions with Bridget Franek

Bridget Franek at World Outdoor in Daegu
(photo: TrackAndFieldPhoto)
Today we have 5 Questions with the 2010 NCAA Steeplechase Champion and 2012 Team USA Member. She recently ran her first steeple of the year and was under the Olympic A Standard (and is the current World Leader).

Bridget Franek moved from the east coast to the west in 2010 after her All American career at Penn State. Since her NCAA Championship, she's finished second at the 2011 USA Championship and competed at the World Outdoor Championship in Daegu. She'll take aim at an Olympic berth this summer in her current home, Eugene, OR. Follow Bridget on Twitter, check out her blog "Steepling Barriers, Chasing Dreams" and her club profile (where results and race videos are posted).

5 Questions with Bridget Franek

1. Writing About Running: You had an excellent debut at the Oregon Twilight this weekend, running under the Olympic A-Standard in 9:39.77. How’d the race go in your opinion and were you able to execute the way you wanted?

Bridget Franek: I was really happy with my race this weekend. I definitely feel like I have a much faster time in me, but it was a good start. It felt so easy, I had no idea I was cruising so fast until I heard the announcer say the projected time! This part of the season is fun- where we are all getting to see hard work paying off!

2. Writing About Running: You’ve got a history in softball, basketball, volleyball and soccer. Do you think the athleticism that those sports require has helped you excel in the steeple?

Bridget Franek: Yes, because I did those sports through high school, I am young in terms of running years, but I definitely believe that I gained strength and body awareness from them.

3. Writing About Running: You’re now a few years into training out in Eugene. How have you enjoyed your time training with the Oregon Track Club Elite so far?

Franek ran the 5000 at Payton Jordan
(photo: TrackAndFieldPhoto)
Bridget Franek: The Oregon Track Club is something really special. I now see that it would be very difficult to find the amount of support and commitment we receive from the community and our coaching staff anywhere else in the country. Coach Rowland is unlike any Coach I have ever had and operates on a very professional level, pushing us athletes harder than I have ever been asked to go. It has all taken me time to adjust, but I am very confident that once I do, I will be at a very high level and have the best shot of finding my true potential in the sport. My transition has been made easier with all my help from my sponsors- Nike, PowerBar, and SkinCareForAthletes- all of which make training less painful and much more fun! It has also been an incredibly inspirational and beneficial experience to be able to train with some of the best athletes from all over the world.

4. Writing About Running: With many track fans coming out west this summer for Prefontaine and the Olympic Trials. Do you have any “must” recommendations in Eugene for food, coffee, etc?

Bridget Franek: I love Eugene for all the great places to get good breakfasts- Glenwood, Studio One, Morning Glory, Keystone, and Original House of Pancakes to name a few! There are some really 'healthy' and creative spots for lunch and dinner as well- Laughing Planet, Holy Cow, and PRI are great if you are willing to try something different!

5. Writing About Running: The trials coming up in about 6 weeks, what else do you have planned between now and then?

Bridget Franek: I am hoping to run two more steeplechases- one in Oxidental, CA and then Prefontaine. Coach is happy there are still 6 weeks so that we can get in some more work between now and then too! Yikes!

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Friday, February 3, 2012

My 2 Spikes Worth: Sponsorship from a Hobby Jogger's perspective

On my usual Thursday afternoon drive home from Winston-Salem to Raleigh, I usually stop off somewhere along the way for a nice trail run. Yesterday, it was the Woodlands trails in Chapel Hill. If traffic is light, I'll usually check out Twitter and see what's going on. One thing I noticed yesterday was Oregon Track Club's Tyler Mulder tweeting out that he's "one of the newest members to be a part of @PowerBar Team Elite! Excited to see how the nutritional side will help me gain some edge!" Believe it or not, I was invited to be part of PowerBar Team Elite as well. I'm going to assume it's more on the prowess of the blog than the flames coming off my shoes in a high seventeen minute 5k. But you know what? I applied for it and they picked me. As Wayne Gretzky said, "You miss 100% of the shots you don't take." From looking at the roster of runners for PowerBar Team Elite, there are some people shooting, and some that are not. Some names I recognized were: Sam Chelanga, Jeffrey Eggleston, Zoila Gomez, Fasil Bizuneh, Molly Pritz, Colleen DeReuck, Zach Hine, Jesse Armijo, Shayla Houlihan, Tyler McCandless, Erin Bedell, John Jefferson, Wendy Thomas, Ryan Vail, Mike McKeeman (Tar Heel), Jimmy Grabow, Ricky Flynn, Danny Mercado, Nick Arciniaga, Stephan Shay and my friend, Joe Moore, who had a great quote on his blog about the sponsorship. "Now all the money I blow on PowerBars, I can save to blow on something stupid. This is a good deal especially because PowerBar makes tons of different stuff. Should be sweet."

Many thanks to PowerBar for the two year sponsorship that is very generous. Hopefully more companies will follow their lead in such a large sponsorship campaign. And if you missed the boat this time, mark your calendar for fall 2013, when they'll open it back up. Lesson to be learned? Unless you've got a deal with another drink company, a la Gatorade, Hammer, etc, apply for stuff like this. The worst they can say is no. The application may take 30 minutes and the payout is worth it.

Another tweet that caught my eye this week was from steeplechaser Derek Scott. "Not fast enough for big shoe contract? Go seek out local options and rep your city. People are willing to help!" He's right. There are tons of great running specialty stores across the country that are willing to help fledgling elites (and non-running stores, for that matter). Once again, I am no elite, but have a nice sponsorship with Raleigh's Capital RunWalk (formerly The Athlete's Foot, Cameron Village). What does this get me? I get some nice gear, free entries to local races and a nice discount at the store. And if I were "elite," like the Elite Racing Team coordinator at the store, USATF 8k Champ and former World Cross competitor, Bobby Mack, I'd get travel to road races and bonuses based on performance. If you are going to the Olympic Trials this summer in Eugene or are on the cusp and trying to get a qualifier, go search out your local running store. I'm sure they'll make it worth your while to wear their kit or logo while you're winning road races and competing at big track meets around the country.

Finally, the elusive shoe deal. Who doesn't want one? We all hear about Matt Centrowitz or Jenny Simpson's deals and druel a little, but that's not reality for most folks. What is reality for many elites is some kind of gear deal or discounted gear deal, or if affiliated with a running store, a "we'll give you six pairs of shoes and three pairs of racing flats" kind of deal. If Ray Flynn isn't banging down your door to get a meeting together for you and Phil Knight, there are some nice options. The Brooks ID team is a nice one worth checking out if you are borderline elite/sub-elite and then there's the tier below that, which I am a part of, the Brooks Fanatics team. This still gets you some nice deals on races and monthly offers that are usually 30-40% off shoes and apparel at BrooksRunning.com. Nothing wrong with that! Also, companies like Running Warehouse offer excellent deals for clubs. I got my running club at work a fifteen percent discount code, which is great, and took five minutes to hammer out an email.

So what can you do to make yourself more marketable and get some of these deals?

1. Tweet
And when I say tweet, think "content is king." If you're Andrew Wheating and have run a 3:30 1500, you can get by with "Anybody else notice the Papa Johns guy always twitches his head when he says their slogan?? So annoying!" But if you're still coming up, try and put something out there that people can dig into a little bit.

2. Blog
You don't have to give a blow by blow on your training, but a little look into the crystal ball about how you get there will make people keep coming back.

3. Have a website
This doesn't have to be anything special and can be the host of your blog or just a link to your Twitter/Facebook/Email. When people search for you online after you rip a good race, this is what will pop up first in a Google search. Don't you want to control that and not have it link to some message board post?

4. Be available
This doesn't mean you have to answer every shoutout on twitter or fan request, but don't make it seem like you don't have time for anyone. A few years ago, when my right hamstring first started acting up, I was watching a meet on TV when Leo Manzano said he had been taking some downtime due to hamstring issues. I emailed him about it, and sure enough, he replied back in a few hours with some great information. That goes a long way. Pass on the knowledge!

5. Be yourself
Not everyone is a marketing guru like Josh Cox and trying to be something you're not may rub people the wrong way, or make you feel uncomfortable. If marketing isn't your thing, find a friend that's willing to help. Doesn't have to be a manager/agent type relationship, just someone who's willing to help you put together a plan and email some people. If you have any questions, feel free to email me. I'd be happy to help you, pro bono.

Footnote: But what if I outperform my "gear deal"
If you sign a small potatoes deal and outperform it, renegotiate, opt-out or have an escalator clause that says if I run x, I get y! If you've got a "deal" with Gary's Track Shack and Adidas wants an exclusive, it's gonna work out. I worked in the music business right out of college and had a showcase for one of my bands that ended up gaining them an offer of $50,000 for 50% of the publishing to four songs (from an executive of a company that makes bags that women like). The band had just signed a distribution deal and had never been on the radio. I said take it. They scoffed. The songs were recorded and a year later, the distro deal got weird and they couldn't ever release the songs. Money lost my friends. When money's on the table, take it! If you kill it and go to the Olympics, you're gonna get paid. Don't keep holding out for a better deal that may not be out there.

Now go find a sponsor, no matter how little. People want to align themselves with people that work hard and no one works harder than a competitive distance runner. And yeah, it's an Olympic year, milk it!

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