Prefontaine Classic Press Conference: Interview with Bernard Lagat

Bernard Lagat kicks for the win at the
2011 USA 5000 Championships
(photo: TrackAndFieldPhoto)

The press conference for the 38th Prefontaine Classic was today at the Valley River Inn in Eugene. I was lucky enough to spend five plus minutes with one of the legends of our sport, Bernard "Kip" Lagat.

I asked him about three things:

1. His relationship with Augustine Choge (in reference to Choge's praise of him in his 5 Questions with feature)

"He is always there: when you're doing track workouts, when you need a guy to help you in a time trial or to run tempo. He's a nice guy. Down to earth and so disciplined."

2. How he and Coach Li select people for their training group

"It is the hardest process to get in. We have a unique way of training."

3. How he has helped mentor the younger Kenyans, in reference to the Kenyan 10,000 Trials tonight

"I remember Asbel Kiprop used to be so shy until I gave him a few tips. Silas Kiplagat and Asbel come for advice. I share with the American runners and the Kenyans."

Lagat also had a great line when meet director Tom Jordan asked him if he still enjoys running the 1500 and Mile (as he'll run the Bowerman Mile tomorrow):  "They’re always fun, because they’re not as slow as the 5000 meters"

Listen to my full interview by clicking here to download the mp3

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The Olympic Standards chase starts in Australia

Torrence is ready to make a run at the A

The Sydney Track Classic in Australia has kicked off many athletes chase for the Olympic A-Standards this year. Nick Symmonds had a subpar opener in the 800, running 1:47.44 for seventh, in an event won by Kenya's Asbel Kiprop, in 1:45.91. This doesn't have any bearing on Symmonds attaining the A-Standard though, as he attained it last year, running under the 800 A-Standard of 1:45.60 during the window of May 1, 2011 - July 1, 2012. The one exception to this is for the 10,000, where the window is January 1, 2011 - July 1, 2012, likely due to the small amount of competitive 10,000's available to hit the standard. This makes the US Olympic Trials the last chance to hit the standard with no post-trials chasing.

One guy who is ready to go ahead and get the standard is David Torrence. Torrence won the STC 1500 in 3:35.66, just 0.16 off of the A-Standard. He bested a nice field of Collis Birmingham, Will Leer, Craig Mottram and others in doing so. Torrence has already run the A-Standard in the 800 and has a PR of 3:34.25 in the 1500, but that was run in 2010 in Rieti. He looks to be ready to run another PR in the 1500 soon.

Expect more and more attempts after USA Indoors next weekend. The Stanford Invitational on April 6 and 7 will likely be a big one that many will target, then Mt. SAC two weeks later.

Here are the Olympic A and B Track Standards:

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David Rudisha returns to the scene of the time in Rieti

King of the Rodeo
(TrackAndFieldPhoto)

Last year in Rieti, Italy, David Rudisha brought the heat; the heat being a 1:41.01 World Record in the 800 meters, his second of the season. Mr. Rudisha returns to Rieti Saturday to take aim once again at his heralded record, with personal pacer Sammy Tangui in tow. The race will go off at 12:05pm eastern, as Rieti is six hours ahead of the east coast.

There are a few other exciting distance races going on in Rieti as well.

On the Men's side, the 1500, which goes off at 11:38am, has World Champion, Asbel Kiprop, leading the way, with Amine Laalou, Nick Willis and Ryan Gregson leading the international field, and Americans David Torrence and Will Leer taking aim at the 2012 Olympic A-Standard.

Bernard Lagat leads the 3000 and has said on Twitter that he is taking aim at his 7:29.00 personal best. If he were to better that, he would set an American Record in the process. Tariku Bekele, Vincent Chepkok and others will stand in his way. The race goes off at 11:48am.

On the Women's side, Gold Medalist, Jenny Simpson returns to the track in the 1500. She'll have Spain's Natalia Rodriguez and Morocco's Btissam Lakhouad trying to take her down at 12:25pm.

Full schedule is available here. Full Men's Startlist is here and full Women's Startlist is here. For more up to the minute information, check out our Italian friend, Alberto Stretti's blog. He's looking for a stream and I'll post it if available!

Relive David Rudisha's 1:41.01 World Record last year:


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Diamond Dash: "Olympics in a Day" in Zurich Thursday

Cheruyiots of Fire
(TrackAndFieldPhoto)

Only a few days after the completion of the 2011 IAAF Track and Field World Championships in Daegu, South Korea, the always exciting Weltklasse Zürich Diamond League meet kicks off at 2pm eastern Thursday (on UniversalSports.com).

The distance action gets started at 2:15pm with the Women's 5000. Vivian Cheruiyot, coming off a very strong 5000/10,000 double at Daegu, leads a very strong field, including Daegu 5000 Silver Medalist, Sylvia Kibet, 10,000 Silver Medalist, Sally Kipyego and American, Shalane Flanagan. Flanagan's coming off an average 10,000 in Daegu and will look to bounce back and once again take aim at Molly Huddle's American 5000 Record; one that she's come within a second or two of breaking multiple times this summer.

The Women's 800 is the next distance event on tap at 2:50pm. This field is stacked with Daegu winner, Mariya Savinova, Silver Medalist, Caster Semenya and Bronze Medalist, Janeth Jepkosgei. It also has a hungy Jenny Meadows, who missed the finals in Daegu in being outkicked by Maggie Vessey in the semis. Alysia Montano will be ready to go as well after narrowly missing the Bronze by .06 seconds. Finally, Morgan Uceny will look to rebound after being tripped with 500 to go in the 1500 finals, only to watch fellow American, Jenny Simpson, take the Gold.

The Men's 1500 is the penultimate distance event in Zurich at 3:10pm, with Olympic and World Championship Gold Medalist, Asbel Kiprop, leading the way. His countryman and Daegu Silver Medalist, Silas Kiplagat, will look for revenge in front of the sold out (in advance) Zurich crowd. Another exciting entry will be 800 meter Silver Medalist, Abubaker Kaki. Kaki ran an excellent 3:31 earlier in the season and has mentioned doubling in the 800 and 1500 in London. This will be a great field to test himself against. Finally, there are two Americans in the field, but both are pacemakers. Old reliable, David Krummenacker, will be there along with 800 meter national champ, Nick Symmonds. It will be interesting to see how Symmonds handles pacing a 3:30-ish race (and how long he goes. My guess 1000 meters max).

The last distance event of the day is the Men's Steeplechase, which goes off at 3:35pm. Will Daegu dancing star (and Gold Medalist), Ezekiel Kemboi, be there? Yes, indeed. Paul Koech, who was left off Kenya's Daegu roster, will be there to challenge. The field is a little down beyond that, as Brimin Kipruto and the two frenchies (Tahri and Mekhissi-Benabbad) won't be there. American Ben Bruce will have his hands full and will look to improve on his breakthrough 8:19.10 personal best (that he set earlier this year).

There will be plenty of excellent sprint and field events going on as well as Zurich always gets the best talent. Watch live on UniversalSports.com or later on Universal Sports television.

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Daily Daegu: Maggie Vessey powers into Women's 800 Final

Vessey drops the hammer in the last 10
(TrackAndFieldPhoto)

Maggie Vessey got things started in the night session of Day 7 at Daegu by running a near perfect race in the semis of the Women's 800. Vessey glided by Great Britain's Jenny Meadows in the final meters to secure a spot in the final and thus eliminating Meadows, a medal favorite in the process. Her time was a quick 1:58.98 and was the slowest of the 8 qualifiers for the final. Alysia Montano sprinted into the final as well with one of the two time qualifiers. The other non-auto qualifier was Jamaica's Kenia Sinclair, another favorite. The final is going to be a good one, but watch out for Caster Semenya. As I mentioned on Twitter this morning, it looks like she's been sandbagging. Her final 200 in the semis was lightning fast. If she unleashes something like that in the finals, it will be a fight for Silver.

The Women's 5000 was a hard fought battle between the Kenyans and Ethiopians, specifically the eventual winner, Vivian Cheruiyot, her teammate, Sylvia Kibet (Silver) and Ethiopia's Meseret Defar (Bronze). The only competitor to break up the Kenya/Ethiopia dual meet was our own Lauren Fleshman, who dug deep and kicked down Ethiopia's Genzebe Dibaba in the final steps, for a very respectable 7th in 15:09.25 (one place better than she finished at USA's). Amy Hastings didn't have it today, but for a marathoner to even make the 5000 Final at Worlds is quite the accomplishment.

In the sprints, Usain Bolt, Walter Dix and Christophe Lemaitre look like the medal favorites in the 200, where Veronica Campbell Brown took Gold in the Women's 200 Final, with Carmelita Jeter taking Silver and Allyson Felix taking Bronze. The Men's 4x400 Relay had to work for it, but in the end, LaShawn Merritt used a miler's sit and kick tactics and powered home on the last straightaway to secure the American Gold.

Day 8 has the Men's 50k Race Walk in the morning and then gets fired up on the Track at night (or the early morning Stateside). The fun starts at 7:15am eastern with the Men's 1500. Matt Centrowitz has surprised with his calm and veteran-like demeanor in qualifying for his first World Final. Should we really be that surprised though? Centro has proved to be an excellent rounds and tactical race runner. The final should see how good he really is. A medal shouldn't be out of the question, and at minimum, he should be there in the mix with 200 to go. He'll have quite the competition, with Kenyan favorites Asbel Kiprop ('08 Olympic Gold Medalist) and Silas Kiplagat ('11 World Leader), as well as Nick Willis ('08 Silver Medalist), Mehdi Baala ('08 Bronze Medalist), plus many others, including the most improved, and most beloved, "Bullet with the Mullet," Ireland's (via Florida State) Ciaran O'Lionaird. Check out Flotrack's prediction contest as well.

Closing out Day 8 will be three sprint races. The first is Women's 4x400 Relay at 7:40am. Can they match the Men's Gold? Next up is the Women's 100 hurdles at 8:00am, where they have to run the semis 1:45 beforehand. Closing out the day at 8:20am will be Mr. Bolt vs. the World in the Men's 200 final. Walter Dix looked great in the semis, but can he stay within a few tenths of the king? We'll see. He may not have to if Bolt "false starts" again.

Follow along at Universal Sports!

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