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Tomorrow morning, I'll head to Des Moines for the 2013 USA Outdoor Track and Field Championships. I'll be tweeting as usual @writ...
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New Hill/Apex Launch point - American Tobacco Trail (all photos via instagram ) The American Tobacco Trail has been a great place to ...
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Ben True (photo:Mike Scott/ Milesplit ) The snow covered course had been trampled all day by the Juniors and Senior Womens races, but t...
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Birthday was six months ago, but that's a sweet cake, right? Hey folks! It's been a little while since I posted here. Thanks fo...